Looking For A More Holistic Approach To Life?

I offer a customized framework for building a metabolically healthy body so you can feel alive and thrive every day.

Healthy Habits For Better Living

Hi, I'm Karina Rey! Welcome to my corner of the internet. I'm a NASM- certified nutrition coach on a mission to help people ditch the dietary drama and create holistic healthy habits that last.

Need a lifestyle change? Rey of Sunshine Holistic Nutrition has you covered. Although I am located in Thibodaux, LA, I service the surrounding areas as well. I will teach you a holistic nutrition approach that removes the rules and limits that come from other nutrition plans.

Get in touch now to learn more about my nutrition services.

I have years of experience in the world of nutrition. Call at 985-227-3670 now to schedule your FREE 30 min consultation where we'll discuss if we're a good fit and what your goals are.

Eat food for optimal nutrition, digestion, and joy!

Learn how you can transform food and your health through creative alchemy in the kitchen.

Here are the benefits of working with a nutrition coach

Having a difficult time determining what foods to prepare and how to prepare them in a way that supports your body’s natural systems, taste delicious and doesn’t break the bank?

My nutrition services will:

  • Provide you with a plan that’s personalized for you
  • Allow you to have support throughout your journey to better health
  • Improve your long-term healthy habit building

Let me help! Reach out today to get started.